Tips to develop willpower which is strong and resilient

Sometimes you may feel as though everything has gone wrong, and there…

Social Media Detox: How To Take A Break.

People can become upset when they see they get disqualified from activity…

Counterfactual Thinking: Everything You Wanted To Know

From a psychological perspective, counterfactual thinking has received more attention in recent…

How To Overcome Fear And Negative Thoughts

Fear is a common emotion. It can be beneficial to be afraid…

What are Mental Health Disorders And Its Forms

Several mental health disorders like stress, anxiety, and depression can cause forgetfulness,…

How to tackle issues leading to Mental Resilience

Our lingering past Let me begin by narrating a story “Two monks…

I don’t know why i feel sad for no reason

We all undergo a phase where despite being sound we nevertheless end-up…

How to overcome suicidal tendencies.

If you are experiencing pain right now and you feel like life…