Meditation involves dissociating from the mind itself and reaching beyond it. Devotion consists in thinking about a particular god’s form and thoughts. Watching the mind is the purpose of meditation.…
There’s a tendency to view Spirituality as a sensitive, hard-to-define topic. No matter how sacred our spiritual path is, it’s easy to get tangled up in misconceptions and lose focus.…
Mental disorders such as depression are characterized by a feeling of persistent sadness and a loss of interest. In times of depression, concentrating, making decisions, or remembering things can be…
