6 worst brain habits And How To Avoid Them

Our brains are getting rewired in an era of better technology. Scientists…

Consciousness: What is its origin and cause

There is no doubt that Consciousness exists. To be conscious, you must…

Tips to develop willpower which is strong and resilient

Sometimes you may feel as though everything has gone wrong, and there…

How To Form A Habit In 21 Days.

Think about the last time you had to stop smoking or lose…

What Makes Up Everything In The Vast Universe

“The Vast Universe is an energy field that changes over time. It’s…

Social Media Detox: How To Take A Break.

People can become upset when they see they get disqualified from activity…

Are Mindfulness And Meditation The Same Thing

Mindfulness and meditation are both techniques that many people use to help…